Pricing Plans
Mental Health Services
Individual Counseling
- Personalized sessions for addressing specific challenges.
- Focus on self-awareness and resilience-building.
- Utilizes evidence-based techniques for effective outcomes.
Group Therapy
- Supportive environment for shared experiences.
- Learn coping strategies through shared understanding.
- Promotes healing and camaraderie among participants.
Cognitive Behavioral Therapy (CBT)
- Targets negative thought patterns and behaviors.
- Empowers individuals to challenge and change negative thinking.
- Develops healthier coping mechanisms for long-term well-being.
Mindfulness Meditation
- Reduces stress and enhances mental clarity.
- Cultivates present-moment awareness for emotional balance.
- Promotes resilience through regular practice.
Family Counseling
- Facilitates open communication and understanding within families.
- Resolves conflicts and strengthens relationships.
- Employs empathetic support for family members
Individual Counseling
- Explores emotions through creative expression.
- Promotes self-discovery and emotional healing.
- Utilizes art as a medium for reflection and insight.